Granted, I was not the most talented hula hooper when I was younger. Just could not keep that hoop up. So I jumped at the chance to redeem myself during SF Dance Week. HoopGirl is a local company that teaches hoop fitness and dance through videos and classes. Their introductory class to celebrate Dance Week gave tips and introduced all levels to new moves.
Our instructor Summer was phenomenal and truly an inspiring teacher. She made it look effortless. I made it look like a convulsion. But in the end, I was able to keep that hoop up for a minute and discovered it was quite a workout. I recommend it to anyone!
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