Thursday, February 25
Day 56 - Chose the treadmill
Unless the weather is hurricane-like, I love running outdoors. A treadmill does not allow you to feel the sun, hear the birds, run a little faster, or feel like you got anywhere. It does, however, keep a very steady pace, which is good for someone recovering from an injury that impeded their normal walking. So on a beautiful sunny day, I stayed inside the cave of the gym and walked to nowhere. Great physical boost, but not so much a mental one.
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