Day 116 - Ran my fastest mile

My handy Nike+ Sportband alerted me to the fact that I ran my quickest mile pace yet! 9:25. That is not fast in the realm of running, but fast for me. I kept it up for 3 miles. I wish I could figure out what the secret was, why this day was especially strong. Training for the San Francisco half - I mean, REALLY training - seems doable.